In the workplace
Improve personal and professional resilience, relationships and communication. (Researchers estimate that some 70% of workplace mistakes are due to communication problems.)
In-house workshops available for organisations (e.g., schools, businesses, community groups), configured to suit organisation’s needs, from a series of 6 one-hour workshops to a whole-day course, or some other combination.
- An overview of the science behind the program
- Up to 6 practical techniques that prevent unnecessary energy drains and build resilience
- Other tools for developing better self-regulation and situational awareness
- A demonstration of biofeedback technology that displays the shifts in physiology as techniques are applied
- Guidebook and Certificate of Completion for each attendee
Purchase of emWave2® or Inner BalanceTM training devices (personal, portable biofeedback devices) is optional. Pre- and post-training assessments (non-invasive physiological and psychological measures), including report, are also optional.
Please contact me to discuss your needs and I will provide an obligation-free quote for your consideration.
One example of reported benefits: Nearly 1,400 people at six global companies showed the following results were sustained after 6 months after taking HeartMath® training:
60% reduction in anxiety
45% reduction in exhaustion
41% reduction in intent to leave the job
24% improvement in the ability to focus
25% improvement in listening ability
17% improvement in home/work conflict